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| The All-Star Speed & Strength Youth Camps focus on developing speed, strength, and flexibility to enhance performance and minimize injury risk in all sports including football, basketball, soccer, hockey, tennis, baseball and track and field — all in a fun, safe, hkigh-energy environment. |
• On-site Athletic Trainer
• Professional Staff
• Low Student to Instructor Ratio
• Michigan's Best Speed & Strength
Coaches
• Guest Speakers & Celebrity
Appearances |
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| CAMP COMPONENTS > |
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| Camp activities include multiple speed, strength, and flexibility enhancing programs, including sports-specific skill development, agility work, plyometrics, resistance training, and yoga for athletics. |
• Quickness/Agility Training
• Sport Specific Training
• Plyometric Training
• Flexibility Training |
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| CAMP FOCUS > |
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All-Star Speed & Strength Youth Camp
